You know, recovery can be glamorized by the world.

Back when I was leaving the treatment center…

The title to this blog is a very, very overused line…

Sometimes I feel my blogs can be kinda deep…

Happy Fourth of July everyone!!

Performing this song was so emotional for me because…

I wanted y'all to know a little bit of the background…

Writing this series on my journey of becoming a musician…

This is part two of my mini series of “Being A Musician”…

I did not want to be a musician…

I released my book!!!

For people who struggle with eating disorders or…

I don’t think many people think of this aspect…

The title of this blog is not a true statement…

I didn’t have much time to write this week because…

Ok guys. I’m going to go ahead and tell you…

I have always been an insecure person.

So here is a picture of my sisters and I.

We don’t even realize how much numbers dictate our lives. They are quite powerful. And if you use numbers in the wrong equation in life … it can lead to a lifetime of misery.

I believe there are two sides to recovery - the spiritual side and the physical side. As we start out on this New Year I thought it would be fitting to talk about the physical side to recovery.